The death of a loved one is one of the most painful moments you can experience. I have more than 13 years experience in helping people coming to grips with various situations, especially grief. Grief has the ability to dislodge you from reality. Your emotions are so jumbled that you can compare the experience to a roller coaster ride. The one moment you feel fine, the next you feel like you cannot breathe. This is normal, and that is why it is so important to understand what grief is and how you van manage the pain. My latest book, From Grief to Peace - Mourning the Loss of a Loved One, is written to help you understand the pain, the emotional roller coaster and to give you the ability to survive and experience life again. It is not easy, and some even say you never fully recover from grief, but you can live a fulfilling life again. The goal is to reorganize one’s life so the loss is one important part of life rather than the center of one’s life. This book will also give advice on what you can do in slowly rebuilding your life.
You can learn more about my book under my book page here.